Working from home has unique benefits, but it requires strategies for weight management when food is so handy and schedules are less structured. Read on for 6 weight management strategies, including how to build more activity into your day to set you up for success! Image source 6 Weight management strategies to include while working from home 1. Pack a lunch Pack a lunch to go from your kitchen to your kitchen table. What's that again? Working from home has advantages like comfy clothes and plenty of dog cuddles. And yet the flexibility may lend itself to skipping meals, mindless snacking, and choosing convenience foods over something nutrient-dense and filling. Stay successful by packing your lunch the night before, just as you would for a long day at the office. Packing your lunch allows you to make reasonable decisions ahead of time. When we let ourselves get overly hungry or “hangry,” we gravitate towar...